Opublikowano 12 wrzesień, 2013 |
przez Pioter Cëskòwsczi
0
KASZUBY: Rozpoczyna się sezon gryp i przeziębień
Rozpoczyna się sezon gryp i przeziębień. Przychodnie na Kaszubach notują coraz więcej pacjentów. A lekarze apelują o profilaktykę – zdrowy styl życia, odpowiedni ubiór i szczepionki.
Przeziębienie to wirusowa infekcja górnych dróg oddechowych. Główne objawy to katar, kaszel, ból gardła i podwyższona temperatura. Jeśli – niestety – dopadnie nas grypa – objawy są dużo poważniejsze – choroba atakuje nagle, objawia się wysoką gorączką, powoduje uczucie rozbicia a także bóle mięśni i stawów. Na szczęście można temu zapobiegać – odpowiednio się odżywiać, ubierać i uprawiać sport – radzi prezes NZOZ Przychodnia w Kościerzynie Piotr Słomiński. Ze szczepień przeciwko grypie korzysta jedynie 12% z nas. Dodajmy, że przed grypą pomoże uchronić nas odpowiednia dawka witaminy D a także odpowiednia ilość snu. U osób, które śpią powyżej 8 godzin dziennie prawdopodobieństwo przeziębienia jest trzykrotnie mniejsze.
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