Opublikowano 23 wrzesień, 2013 |
przez Agnes Łukasik
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Przed nami pierwszy dzień jesieni
23 września jak co roku przywitał nas – przynajmniej w kalendarzu – jesienią. Ta astronomiczna rozpoczęła się już wczoraj o godzinie 22:44 – kiedy to słońce osiągnęło punkt równonocy jesiennej i weszło w znak Wagi. Od dzisiaj noce będą dłuższe od dnia i tak aż do 21 marca. Wraz z jesienią częściej dopadają nas przeziębienia i grypy a także jesienne depresje. Aby poprawić sobie nastrój – specjaliści radzą zakupy, aktywność ruchową i zdrowe odżywianie a nade wszystko uśmiech.
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